For couples
If the same issue keeps returning, we can slow the conversation down and look at what each of you is experiencing. I work for both of you, fairly.
Explore couples workWhen the same thing keeps happening, let’s look at it properly.
For individuals and couples who feel stuck and want things to change.
I’m Steve Day. I work directly and honestly, helping you see what’s going on and what you can do next.
Book a session In person in St Helens · Video · Phone
Questions before booking? Book a free 15-minute call
Therapy should help you move, not keep you stuck.
I don’t sit back while the same argument or pattern plays out. I step in, guide the conversation, and help you see what’s happening in real time.
We slow things down and look at what’s actually going on. No scripts. Just a clear conversation that goes somewhere.
See how I work“I have worked with a number of therapists on and off over the last 20 years and Steve is the first that offers a ‘real’ approach to engaging with clients.”Client feedback · Name withheld
For individuals
If you’re caught in a repeating pattern or unsure what to do next, we can find a clearer view and something you can act on.
Explore individual work
Come as you are. We start with what brought you here.
Your first session is a real chance to experience how I work. You don’t need to have everything figured out before coming to see me.
If either of us feels within the first 30 minutes that it isn’t the right fit, we can stop, and I’ll refund the session fee in full. What does a session look like?
If things feel stuck, this is where you start.
Book a session, and we’ll get to work. You choose whether we meet in St Helens, by video or by phone.
Book a session
Book a free 15-minute questions callFor practical questions about working together. This is not a therapy session.