Book a session

Start with a real conversation.

Individual and couples therapy with Steve Day.

Choose how we meet, how much time you want and a start that works. We begin with what brought you here, from the first session.

Select your session Phone from £50 · Video or in person from £60
Questions before booking? Book a free 15-minute questions call
Illustrative portrait of Steve Day based on his photograph
Illustrative view of Steve’s St Helens session room with the blinds closed

Your first session is the work.

You don't need a rehearsed explanation. I will listen, ask questions and share what I notice. Whether you come alone or together, we start with what is actually happening for you.

If either of us feels within the first 30 minutes that this isn't the right fit, we can stop and I will refund the session fee in full. If it feels right, we continue. Read the details.

Choose the shape of your session.

Phone, video and in person are full therapy sessions. Choose 60, 90 or 120 minutes; the available starts and exact fee appear in the next step.

By phone

A close conversation without a screen. I do some of my best work this way.

£50 / £70 / £9060 / 90 / 120 minutes

By video

Face to face from a private place that works for you. Joining details arrive with your booking.

£60 / £80 / £10060 / 90 / 120 minutes

In St Helens

Meet in my session space at 10 Pool End, St Helens, WA9 3RE.

£60 / £80 / £10060 / 90 / 120 minutes

These are the current online single-session fees. You can come alone or together. The final fee is shown before payment.

Select your session
“Our first session with Steve was wonderful, and made my partner (who had never experienced counselling) feel at ease with his approach.”Client feedback · Name withheld

One session at a time is fine.

There is no requirement to book weekly or commit to ongoing therapy. You decide if and when another session would help.

The first booking holds the time you choose. If you later book again, you can choose a different day, length or way to meet from what is available then.

How I work at your pace

From here to your appointment

Choose your session

Tell me how you would like to talk, who is coming, how long you want and when suits you.

Pick a real start

See times from my calendar. Your chosen time is only secured when booking is completed.

Confirm your details

Review the final fee, enter your details and complete the booking. You will receive confirmation.

Questions first

A short call to help you decide.

The free 15-minute call is for practical questions about how I work, which kind of session to choose and what happens when you book. It is planned time to get clear before you decide, not a therapy session or a place to unpack the whole story.

If you are ready to start the work, book a full session instead. How I work and the FAQ may already answer what you need.

Book the free questions call 15 minutes · by phone · free
Can we start together or separately?

You can begin alone, together or use a mix over time. See how I work with couples.

What if I have never been to therapy?

You do not need to prepare a polished account. See what a first session looks like.

Where are the practical terms?

Read the working agreement and session guide before choosing a time.