What keeps repeating
The situation, conversation or response that brings you back to the same place.
When a pattern keeps returning, let’s understand it.
Individual counselling with Steve Day.
You might feel stuck, frustrated, or unsure where to start. We can work through what’s happening together and find a clearer next step.
Book a session In person in St Helens · Video · Phone
Questions before booking? Book a free 15-minute call
Therapy should help you move, not keep you stuck.
I don’t sit back and listen while things stay stuck. I share insight, name patterns, and help you see the options available from where you’re standing.
You decide what you do next. There are no scripts or performances involved.
See how I work“Other counsellors I have seen have been amazing listeners but Steve also offered a different way to look at situations and was very honest.”Client feedback · Name withheld
What we can look at
What is being missed
The part that is hard to see while you are inside it.
What you can do
A clearer view of your position, options and next step.
Come as you are. We start with what brought you here.
Your first session is a real chance to experience how I work. You don’t need to have everything figured out before coming to see me.
If either of us feels within the first 30 minutes that it isn’t the right fit, we can stop, and I’ll refund the session fee in full. What does a session look like?
If things feel stuck, this is where you start.
Book a session, and we’ll get to work. You choose whether we meet in St Helens, by video or by phone.
Book a session
Book a free 15-minute questions callFor practical questions about working together. This is not a therapy session.